Sailing Through Yoga

Your days begin with a welcoming sunrise viewed from your anchored perch on the ocean, as we delve in to a morning yoga practice to awaken the body and mind. This sunrise session is followed by a delicious, nourishing breakfast on the spacious bow of the your home for the next 2 nights “Ningaloo Virgin”

Daily pranayama breathing sessions, and yoga classes, are held either on the boat or on the shores of secluded beach spots the yacht takes us. Mindful morning practices of Vinyasa yoga aim to activate your body, release tension and revitalize your mind to set you up for a beautiful day of sailing. During the afternoons we will wind down and ground ourselves through Yin Yoga. This soothing and time honored practice helps to process the day’s activities, relaxing our fascia and minds. 

Nourishment for the mind, soul and body: to complement the stunning surrounds of the World Heritage Listed Ningaloo Reef and the guided yoga sessions, delectable meals will be freshly prepared and cooked by our on-board chef.

Follow this link to book your retreat of a lifetime

https://inhalayogastudio.com.au/product/sailing-through-yoga/

This retreat includes:

-Accommodation: You will be living aboard the beautiful “Cruise Ningaloo” catamaran  anchored or moored in locations that highlight the unique wilderness and beauty of our region. Please note all available rooms have a queen size bed, to be shared by 2 people therefore there best suits couple or good friend.

-Food: Chef Florent Meytras will be on board to cook every fresh and delicious gourmet meal.

-Daily yoga: Classes by Maria Jose Buzeta, owner and instructor of the Exmouth local studio: Inhala Yoga Studio

– Sailing: Undertaken by Sandy owner and skipper of Cruise Ningaloo, who loves his boat and sailing and is happy to give sail instruction to anyone interested. Sandy also is a bit of a want to be yogi so is also likely to join us for most of the yoga

Daily program:

Day 1

4:30 meet at the Exmouth Marina to check in to our house/yacht for the weekend

Yang to Yin Yoga at Inhala Yoga Studio

Starting sailing, Dinner and sleep on the boat

Day 2

Sunrise – Vinyasa Yoga 

Breakfast on board and we start sailing from island paradise to another 

PM – Arrival at our afternoon’s destination. Lunch, snorkel, enjoy the sun and coral, relax, have a nap… free to enjoy time on the ocean!

Sunset – Yin yoga on the bow followed by a moonlit dinner.

Day 3

Sunrise – Vinyasa Yoga

Breakfast on board, snorkel, relax and sail.

Lunch on board and we start our return sail.

Mid afternoon – Arrival at the Exmouth marina.

*Schedule can be changed to suit weather

**Deposit will be refundable until 20 days prior to the start of the retreat

***If you are unable to get to our town due to any COVID-19 last minute changes less than 30 days prior to the start of the retreat, we offer the option of rescheduling to our next available date.

Upcoming retreat dates:

-March 26th – 28th

-May 21th-23rd 

*For groups of 6 people, this retreat could be customized for you: just email us at hello@inhalayogastudio.com.au